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![Our Definitive Guide to Cold and Flu Our Definitive Guide to Cold and Flu](https://britishdoctoronline.com/wp-content/uploads/2020/03/cold.jpg)
Our Definitive Guide to Cold and Flu
Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
![Helping Children Deal With Trauma Helping Children Deal With Trauma](https://britishdoctoronline.com/wp-content/uploads/2020/02/truama.jpg)
Helping Children Deal With Trauma
In the wake of a traumatic event, your comfort, support and reassurance can make children feel safe